I needed a few minutes here, to pat myself on the back.
After being pudgy most my life, to pleasantly plump in high school, I have lost, gained, lost, gained, and a few more times, over the course of my life. Between pregnancies and baby weight of four children, I finally feel like I am in a stage of my life that I need to have control over my body. I crave energy and stamina that can last me until I am 102!
I am tired of missing being an active part in my life. Next time this year, I don't want to have think about losing weight or getting healthy, because I will already have reached that. Maybe, finally, I will be able to make exciting goals that are actually living instead of wasting years on this diet or this new trick for a slimmer me. I am quitting being obsessed with losing weight. So long story short, I bought a sure fire, get-my-butt-in-gear, no messing around transFIRMation workouts as a lifestyle change. I plan on doing this until I am a spunky grandma whose got her own little workout group. ;)
I have managed to live a week of my new life, and believe it or not I truly have seen results already. My energy is through the roof, my insomnia is waining, and physically I don't feel like I am busting at the seams anymore. I have almost lost a whole dress size!
This is worth tooting about, right?
Giving Up Flour and Eating Fried Bread by Ree
18 hours ago